May 2011
1 post
4.5 lbs in the last week
December 2009
110 posts
“I get into my Yukon. I drink a cup of strong coffee on the way to Metro Flex gym...”
– Branch Warren, on his pre-workout routine.
If you can close the top button on your shirt,...
If your forearms are smaller than a hipster's...
If your traps don't touch your earlobes, you...
I get hard when I tell people how much I eat and...
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If you ever feel hungry, you aren't eating enough.
There is nothing more important than growing.
